Resources & Inspiration

This page is dedicated to offering a list of inspiring, educational free resources for you to access and use. It will be regularly updated and added to, so please keep checking back if you find the things here useful:



Dharma talks and Guided Meditations

Retreats, Workshops, trainings and Groups

On Relationships and Breakups



Willing to experience aloneness,
I discover connection everywhere;
Turning to face my fear,
I meet the warrior who lives within;
Opening to my loss,
I gain the embrace of the universe;
Surrendering into emptiness,
I find fullness without end.
Each condition I flee from pursues me,
Each condition I welcome transforms me
And becomes itself transformed
Into its radiant jewel-like essence.
I bow to the one who has made it so,
Who has crafted this Master Game.
To play it is purest delight;
To honor its form–true devotion.

– Jennifer Welwood