Depth and Somatic Psychotherapy
Grounded in Openness and Alignment
In Berkeley and online throughout California
Transformative Coaching for US National and Global Citizens
Your body already knows the way home
From the outside, life may look like it’s working. You may be capable, caring and accomplished. And still, something inside feels tight, tired or far away. You’re striving, but not quite thriving.
Maybe anxiety lives in your chest. Maybe grief has settled somewhere you can’t quite name. Maybe old patterns keep returning, no matter how well you understand them.
These experiences are held in the body, and the body is also where they can soften. Together, we slow down enough to listen to what your whole self is asking for.
If you recognize yourself here, you’re warmly invited to reach out.
— Jen
How we’ll work together
Our work doesn’t ask you to perform or become someone else. It asks you to come home to yourself. I weave body-based therapy with depth psychology and a soul-centered approach, so we attend to what you feel, what it means, and what your life is inviting you to grow into.
Therapy becomes a place to:
- Feel safe, grounded and resourced in your body
- Understand the patterns that shape your relationships
- Meet difficult emotions with presence rather than struggle
- Reconnect with your intuition, purpose and natural gifts
- Live with more aliveness, pleasure and meaning
What brings people here
Every path is unique. My work often focuses on:
Desire to thrive
When you’ve already addressed core wounds and want to step into who you are when you are free
Staying Anchored
When you need instructions, accountability and support to cultivate practices that keep you centered
Grief, loss & life transitions
How to open to life’s situations no matter how hard, and find the medicine within it
Relationships & intimacy
When closeness feels hard to feel or sustain
Purpose & alignment
When you long to live what you’re here to do
Spiritual growth & integration
When expanded experiences need a place to land
Ways to work with me
Support for body, mind and soul
Somatic Psychotherapy
Depth-oriented, body-based therapy for adults, in person in Berkeley and online throughout California.
Transformative Coaching
For leaders and changemakers who want their inner life and their work to move in alignment. Available across the US and internationally.
Spiritual Counseling & Ritual
Through Sacred Bridge, my nonprofit, I offer spiritual counseling and nature-based ritual, separate from my therapy practice.
Meet Jen
Rooted in the body, the Earth and the soul
I’m a Licensed Marriage and Family Therapist (LMFT #104161) in Berkeley. I came to this work through art and the natural world, and my practice is shaped by years of training in somatic therapy, depth psychology, meditation and Earth-honoring traditions.
I see each person as an integrated, intelligent whole. My role is to help you remember that wholeness, and to live from it.
Begin with a conversation
If something in you is ready, I offer a free 30-minute consultation to talk about what’s bringing you in and whether we’re a good fit.
